Week 2
Monday – (Cross Train)
Water Skiing>>>>>>>>>>>>>>>>
Tuesday – 6 Mile Run, 10 Min Stretching
Wednesday – 30Min Hill, 45Min Weights, 15min Stretch/Foam
Thursday – 6.25Mile Run, 5Min Abs, 7 Min Stretch
Friday – Rest
Saturday – 12 Mile Run
Saturday – 12 Mile Run
Sunday – 45min Cardio, 10 Min Stretch
Between these four lovely products, my body has been feeling SO much better....
Have a wonderful week everyone!
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