Coach!!

I am going to be working with Teresa! 

She is Owner/Coach/AMAZING athlete of TN Multisports

I received my first workout schedule from her and super excited to get started. 

Also - I ended up conning a PT into letting me in without a doctors referral.  GOOD thing I did. I guess I had a 'pelvic drop' which lead to me running on uneven feet.  He popped it back into place and I had instant pain relief!  He recommended coming back a few more times because I have very tight IT bands and wanted to try a 'Graston Technique'?? ... I will have insurance in February so I will wait until then and make some appointments to see him.      

Here is to a successful, 'BEASTfully' and injury free 2012 =D