Non-Running Week 6

Week 6.  Still no running :( Booo.  My legs are aching for some mileage.  No matter what variations of work-outs I do; I still feel like I am being 'lazy' and not working out hard enough.  I don't get that heart pounding, exhausted, blissfulness from anything other than running.  OK, enough bitching - last week recap:  

• Monday: 30min. bike, 3/4mile lap swim


• Tuesday: 60min. bike, 1/2mile lap swim, Hypertension Sit-ups


• Wednesday: 1 Mile Swim


• Thursday: 60min. bike, 1/2mile lap swim, 12 min abs


• Friday: 60min. bike, 10min abs


• Saturday: Rest


• Sunday: 30min Weights, 1 1/2 hour cardio 

I was checking out the Pace groups for the St. George Marathon on the CLIF Website HERE>>> and they had on offer to register with their site and they send you a free sample box. This is what arrived in mine.  I don't eat the bars; but way excited to try that new flavor 'TROPIC PUNCH' bloks.   

 Have a great week everyone!!